Post-holidaySyndromeAmongStudentsWiththegloomyprospectofreturningtoschool,manystudentscouldsufferfrompost-holidaysyndrome,whichreferstoageneralfeelingofdepressionbeforereturningtocampuslife,whichiscausedbyirregularlifestylesduringtheholiday.Symptomsincludefatigue,lackofappetiteandconcentration,irritabilityandafeelingofhelplessness.Variousreasonscanaccountforit.Butmostimportantofall,alargenumberofstudentstendtooverindulgethemselvesineating,merrymakingandplayingaroundduringtheholidays,whichmakesitdifficulttoadjusttotheirroutinestudyscheduleandlifepaceonthecampus.Mysuggestionstodealwiththissyndromeareasfollows.First,exercisingandstickingtoanormalscheduleovertheholidayswillmakeadifferenceandnippost-holidaysyndromeinthebud.Besides,itpaystoreturnafewdaysearlierbeforethesemesterstarts.Theearlyreturnseemstohavekepttheholidaybluesatbay.