We can form good habits, get used to going to bed early and getting up early. Getting up early makes people healthy, rich and wise. This is an old English proverb.
It tells us that we must go to bed early and get up early. If we do this every day, we will be healthy, rich and smart. Some people go to bed late at night and get up late in the morning, which is not good for them.
We must go to bed at dawn Get up. This is the time for exercise. If the body is not used, it will become weak.
Exercise makes our body strong. If you want to keep healthy, you must form a good habit.
中文翻译:
我们可以养成良好的习惯,习惯早睡早起,早起使人健康、富有和智慧这是一句古老的英语谚语,它告诉我们必须早睡早起如果我们每天都这样做,我们就会健康、富有和聪明,有些人晚上睡得很晚,早上起得很晚,这对他们不好,我们必须在天亮时睡觉,我们必须起床,这是锻炼的时间如果身体不被利用,它就会变得虚弱,运动使我们的身体强壮如果你想保持健康,你必须养成一个好习惯。