A：Nowadays，due to the fast- paced life, more and more people living in very poor health. Do you have some good views on health?
B: On my personal level, the health not only point to physical health, but also the mental health. However, it is the fact that people always ignore the latter.
A: Truly, there is a reported that, in daily life, we are more concerned about Physical health than mental health. What do you think of physical health and mental health?
B: What is your real mean?
A: I mean that which one do you think is more important?
B: Umm... In my opinion, being physically fit doesn't mean you are totally healthy. It is also important to improve the mental health. In other words, both them are vital to human beings. You see, in order to prevent disease, Physical exercise is a necessary part of daily life. But, as the psychological changes will be lead to physiological changes.
A: Yes, you are right. If we are always in tension and negative
or bad state of mind among the organs and tissues could be make the body caught in unusual activity, which last a long time, resulting in psychological and physiological disorders, or physical and mental illness.
B: So, searching joys is an effective way to improve our health. A: I can’t agree more with you, it’s foolish to deny the positive effect of laughter to physical and mental health. But the main problem for us is that how to search the joys?
B: Um…as for this topic, to be honest, I never deep thought. How about let’s reference the suggestions on the Internet?
