Howtoimprovethegraduates’mentalhealth
Graduates’mentalhealthhasbeenplayinganincreasinglyimportantroleinthedailylife.Actually,itiswidelyacceptedthatithasgainedgrowingpopularityamongpersonsinallwalksoflife.However,intheseasonofgraduation,it’sreportedsomecasesofself-killingormentaldisorderstillhappened.
Obviously,graduatesfacevariouskindsofpressure.Whengraduatesconfrontwithgreatpressure,thebestmethodistocommunicatewithfriendsorfamilymemberstounburdenthefeelings.Andtheuniversitiesandcollegesshouldalsopaymoreattentiontograduates’mentalhealthandtakeeffectiveactionsuchasprovidingpsychologicalserviceforstudentshelpingthemtodealwithmentalproblems.Fromtheperspectiveofparents,theyshouldcaremoreabouttheirkids’mentalhealth,too.Thoughtheparentscannotwritethedissertationforthegraduates,norcantheyfindajob,theycancommunicatewiththeirkidsandhelpthemtofigureoutthereasonsforthedifficulties.
Fromthefactorsmentionedabove,wemaysafelydrawtheconclusionthatwecanfreeourselvesfrommentalillnessbytakingcertainprecautions.Forexample,ifyouhavepainsorpuzzlesinmind,findingafriendtoexpressisagoodwaytoreleasepressure.Certainly,thereisnodoubtthatfurtherattentionwillbepaidtothisissue.
