大学英语四级美文欣赏：快乐的人比较长寿思维导图

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2023-03-17

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　　Be happy. Live longer. 　　No, it's not that simple, but new research says happy lives are longer —by 35%. 　　The study, published today in the journal Proceedings of t

树图思维导图提供《大学英语四级美文欣赏：快乐的人比较长寿》在线思维导图免费制作，点击“编辑”按钮，可对《大学英语四级美文欣赏：快乐的人比较长寿》进行在线思维导图编辑，本思维导图属于思维导图模板主题，文件编号是：6382b9911f5b77f01d4d19de7eba09e8

思维导图大纲

relyon依靠；依赖

Thisapproach"getsclosertomeasuringhowpeopleactuallyfeel"ratherthanrelyingonrecollectionsorgeneralquestionsaboutwell-being,saysepidemiologistAndrewSteptoe,apsychologyprofessoratUniversityCollegeinLondon,whoco-authoredthestudy.

epidemiologistn.流行病学家

Howhappyapersonisatanypointintime,hesays,isaproductof"somebackgrounddispositionsomepeopletendtobehappierthanothers,"butalso"whattheyaredoing,whotheyarewith,andotherfeaturesofthatpointintime.Bothareimportant."

"It'sperfectlytruethatsomeone'shappinessoverasingledaywillbeaffectedbywhathappenstothemoverthatperiod,"Steptoesays."However,surveyexpertsandpsychologistshavecometotheviewthatinmanyways,thisisabetterapproachtounderstandinghowpeopleactuallyfeelthanaskingthemgeneralquestionsabouthowhappytheyare.Responsestogeneralquestionsareinfluencedstronglybypersonality,bywhatpeoplethinkthey'ought'tosayandbyrecollectionsthatmightnotbequiteaccurate,"Steptoesays.

What'snotclear,hesays,iswhetherhappyfeelingsarethekeytolongevityorifit'ssomethingelsethatcausesextendedlife."Wecan'tdrawthekindoffinalconclusionthatthehappinessisleadingdirectlytobettersurvival,"hesays.

longevityn.长寿；寿命

drawaconclusion下结论

Otherswhohavedoneresearchinthisareabuthaven'treadthestudysaythislinkbetweenaone-daymeasureandmortalityisimportant.

"Thefactthatpositiveemotionsinonedaypredictedsurvivalisprettyamazing,"saysSonjaLyubomirsky,apsychologyprofessorattheUniversityofCalifornia,Riverside.

"Wedoknowthathappinessisassociatedwithanextendedlifespan,"shesays.Ifwecangetpeopletobehappier,wouldthatextendthelifespan?Wedon'tknowthatyet.Futureresearchcandefinitelytrytoshowthat."

ArthurStone,aprofessorofpsychiatryandpsychologyatStonyBrookUniversityinNewYork,whohasusedmeasurementsoverthecourseofadayinhisresearch,saysthefactthattheresearchers"gotarelationshipwithmortalitymeansthattherelationshipmustbefairlyrobustbecausetheyonlyhad3,800peopleandtheywereonlymeasuringtheoneday."

psychiatryn.精神病学

robustadj.强健的；健康的

Andwhatifsomewhoweremeasuredonthatonedaywerejusthavingabadday?

"A'badday'shouldweakentherelationship,"Stonesays."Whatit'ssayingisthereareenoughpeopleherethatpeoplehavingodddaysdidn'treallymatterverymuch.Somepeoplehadbaddaysandsomehadgooddays.Iftheyhadbeenabletomeasureseveraldayswiththesetechniques,onewouldguessthattherelationshipwouldbeevenstronger."

LauraKubzansky,anassociateprofessorintheDepartmentofSociety,HumanDevelopmentandHealth,atHarvard'sSchoolofPublicHealthinBoston,saysthere'sa"burgeoningbodyofworkthatsuggestspositivepsychologicalfunctioningbenefitshealth,"andthisstudyissignificantbecauseit"addstothearsenal."

"Itcouldsaytopeople,youshouldtakeyourmoodseriously,"Kubzanskysays."Ithinkpeoplesortofundervalueemotionallifeanyway.Thishighlightstheideathatifyouaregoingthroughaperiodwhereyou'reconsistentlydistressed,it'sprobablyworthpayingattentiontohowyoufeel—itmattersforbothpsychologicalandphysicalhealth."

sortof有点儿；稍稍

highlightv.突出；强调；使显著

distressedadj.痛苦的；忧虑的

Thisstudyaskedparticipantstoratehowhappy,excitedandcontenttheyfeltatfourpointsduringasingleday—7a.m.,7p.m.andahalf-houraftereach.Theyusedaratingscalefrom1("notatall")to4("extremely").

"Generally,theywerelesshappywhentheywokeupandmosthappyat7p.m.,"Steptoesays.

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