Earlyrisingisbeneficialtousinmanyways.
First,ithelpsustokeepfit.Weallneedfreshair,butairisneversofreshasearlyinthemorning.Besides,wecandomorningexercisesintheopenairtoimproveourhealth.
Secondly,earlyrisinghelpsusinourstudies.Welearnmorequicklyinthemorning,andfinditeasiertocommittomemorywhatwelearn.
Thirdly,earlyrisingenablesustoplantheworkoftheday.Wecan'tworkwellwithoutaplan.Justastheplanfortheyearshouldbemadeinspring,sotheplanforthedayshouldbemadeinthemorning.
Fourthly,earlyrisinggivesusenoughtimetogetreadyforaday'swork,suchascheckingthetime-table,collectingthethingsneededforschool.
Laterisersmayfinditdifficulttocultivatethehabitofearlyrising,eventhoughtheyknowtheimportanceofearlyrising.Theyshouldreallytrytheireffortstodoso,andtrytounderstandthesaying"Earlytobed,earlytorisemakesamanhealthy,wealthyandwise."