Itissuggestedthatthehealthofyoungpeopleisnotasgoodasitusedtobeandthelackofphysicalexerciseiscitedasonereasonforthis.Doyoubelieveitisimportantthatpeoplegetanadequateamountofphysicalexerciseintheirdailyroutine?
写作范文:TheImportanceofDailyExercise
Idefinitelybelievethataregularamountofsuitabledailyexerciseisanimportantfactorinmaintainingone'shealth.Thefocusisontheword“suitable"becauseaperson'sageandphysicalconditioncandictatethetypeandamountofexercisethatisappropriate.
Thereisawidevarietyofexerciseroutinesavailabletosuitpeopleofallagesandconditionbutitiswisetoseektheadviceofadoctorbeforetakingonafitnessprogramthatmaynotbesuitable:Thegrowthoffitnessstudiosinthebigcitieshasmadeiteasierforbusypeopletoworkoutaprogramtofittheirtimeschedule.Mostofthesestudiosarestaffedwithcompetentandqualifiedprofessionalswhocantailorafitnessprogramtobestsuitone’sneeds.Somepeoplerelyonsporttoprovidetheexercisetheyneedbutsomesportscarryariskofinjury.Peoplewholeadasedentarylifethatdoesnotinvolvemuchphysicalactivitycanoffsetthisthroughisometricexercises.Whiletheprofessionalstudioscomeequippedwithallthelatestmachinesandaids,thereareplentyofwaysapersoncangetsufficientexercisewithoutincurringthecostassociatedwithstudiofees.WalkingorridingabikeareexcellentsourcesofprovidingfreeexercisebutoneofthemostpopularistheregularpracticeoftheTaiChimovements.
Inconclusion,dailyexerciseisimportantforhealthandtherearemanywaystodothiswhichcostlittleamountsofmoney.(250words)
更多作文精彩句子:
1.Regulardailyexerciseisessentialtomaintainingagoodstandardofhealth.
2.Anyexerciseroutineneedstotakeintoaccountaperson'sageandphysicalcondition.
3.Ifapersonisunsureaboutwhatexerciseissuitable,theyshouldconsulttheirdoctor.
如果一个人不知道他应该做什么样的锻炼,他应该咨询医生。
4.Isometricexercisescanbeveryeffectiveforpeoplewholeadasedentarylife.
5.RegularpracticeofTaiChimovementsisanoutstandingformofexercise.