Thosewhomaintainanadaptivestateofemotionalcontrolregardadversityastemporaryandhavethebeliefthat“Thisshallpass.”Inacrisis,theywelladjustthemselvesandfirmlybelievethatthecontrolcomesfrominspiredactionratherthancontrollingreaction.Theyarenotterrifiedbyintenseorpainfulemotions;theyemployeffectivecopingstrategies,suchasobtainingsupportfromrelativesandfriends,andself-talk.Thestudyindicatesthatindividualswithahighemotionalintelligencehandletraumaticeventswithrarenegativepsychologicalproblems.