距离2017年6月大学英语四级考试还有一个半月的时间，已经报名的同学备考一定要抓紧，不要临时抱佛脚。新东方网英语四级频道为大家整理了英语四级阅读理解每日一练，每天一道题考试不担心。
Asthepaceoflifecontinuestoincrease,wearefastlosingtheartofrelaxation.Onceyouareinthehabitofrushingthroughlift,beingonthegofrommorningtillnight,itishardtoslowdown.Butrelaxationisessentialforahealthymindandbody.
Stressisannaturalpartofeverydayliftandthereisnowaytoavoidit.Infact,itisnotthebadthingitisoftensupposedtobe.Acertainamountofstressisvitaltoprovidemotivationadngivepurposetolife.Itisonlywhenthestressgetsoutofcontrolthatitcanleadtopoorperformanceandillhealth.
Theamountofstressapersoncanwithstanddependsverymuchontheindividual.Somepeoplearenotafraidofstress,andsuchcharactersareobviouslyprimematerialformanagerialresponsibilities.Othersloseheartatthefirstsignsofunusualdifficulties.Whenexposedtostress,inwhateverform,wereactbothchemicallyandphysically.Infactwemakechoicebetween"fight"or"flight"andinmoreprimitivedaysthechoicemadethedifferencebetweenlifeordeath.Thecriseswemeettodayareunlikelytobesoextreme,buthoweverlittlethestress,itinvolvesthesameresponse.Itiswhensuchareactionlastslong,throughcontinuedexposuretostress,thathealthbecomesendangered.Suchseriousconditionsashighbloodpressureandheartdiseasehaveestablishedlinkswithstress.Sincewecannotremovestressfromourlives(itwouldbeunwisetodosoevenifwecould),weneedtofindwaystodealwithit.
1.Peoplearefindinglessandlesstimeforrelaxingthemselvesbecause_____.
a.theydonotknowhowtoenjoythemselves
b.theydonotbelievethatrelaxationisimportantforhealth
c.theyaretravellingfastallthetime
d.theyarebecomingbusierwiththeirwork
2.Accordingtothewriter,themostimportantcharacterforagoodmanagerishis________.
b.knowingtheartofrelaxation
c.highsenseofresponsibility
d.havingcontroloverperformance
3.Whichofthefollwingstatementsisture?
a.Wecanfindsomewaystoavoidstress
b.Stressisalwaysharmfultopeople
c.Itiseasytochangethehagitofkeepingoneselfbusywithwork.
d.Differentpeoplecanwithstanddifferentamountsofstress
4.InParagraph3,"suchareaction"refersbackto_______.
a."makingachoicebetween'flight'or'fight'"
b."reactiontostressbothchemicallyandphysically"
c."respondingtocrisesquickly"
d."losingheartatthesignsdifficulties"
5.Inthelastsentenceofthepassage,"doso"refersto______.
a."exposeourselvestostress"
b."findwaystodealwithstress"
c."removestressfromourlives"
d."establishedlinksbetweendiseasesandstress"
答案：dadbc
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